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Tuesday 23 August 2011

Hunger and the Alcoholic Lifestyle


Alcohol is used to achieve many different goals: to become drunk, to disinfect, to reduce pain, to calm down a nervous state of mind, to slow reflexes, to celebrate, to forget and to feel better. Rarely does one find an instance where alcohol is used to increase hunger. However, aside from the neurological effects which are well-known, alcohol is a key component in starving cells. Unfortunately, in situations of poverty, the individual may find that the temporary “downing” effects of alcohol help them to forget their hunger. Thus, it is difficult to mix poverty and alcoholism without making it nearly impossible to leave either lifestyle.
Before we begin, it must be made clear that alcohol in no way acts as an appetite suppressant or can be used as a dieting tool. Rather, the converse is true. Alcohol increases hunger and thirst for nutrients, eliciting extreme physical pain in the individual if these nutrients are not ingested. In fact, one the primary causes of pain during alcoholism, other than broken relationships and hangovers, is the occurring starvation. In order to prevent toxic poisoning, cells use up greater than normal nutritional resources, creating a pocket or deficiency which must be filled. Rather than filling these nutritional holes, alcohol temporarily tricks the mind into believing that everything is alright, while creating further deficiency.
On the other end of the spectrum, alcoholism can be prevented and even 90% cured through no other action than nutritional intake. When healthy cells are receiving the materials and energy which they need in order to remain strong, they begin throwing off old toxic debris, including a tolerance for or affinity for alcohol. Without exercising any amount of self control, an individual can gradually decrease their tolerance for alcohol simply by eating fresh, raw fruits and vegetables, organic meat, and drinking plenty of water. This phenomenon is accurate across the board, without depending upon personality type, lifestyle, other habits including drug abuse, or personal preference. Clearly, individuals would gain a lot in perspective and in self control simply by feeding their cells. Unfortunately, alcoholism is not the only habit which induces cellular starvation. Eating foods lacking in nutrition will also leave one feeling hungry within two hours of eating a large meal. This hunger continues as long as the nutritional deficiency exists, which may explain why overeating almost seems necessary, rather than a lack of personal responsibility. When fighting both alcoholism and unhealthy eating habits, remember that nutritional investment will eradicate hunger.
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